Menopause & Perimenopause
Perimenopause, explained properly
The transition can start a decade before your last period, and the hormone pattern is not a smooth decline. It is chaos — which is why testing so often disappoints.
9 min read
Library
Menopause & Perimenopause
Perimenopause explained without the mystique, an honest reading of the HRT evidence after two decades of confusion, and where testosterone fits for women.
Menopause & Perimenopause
HRT: what the evidence actually says
One study in 2002 changed how a generation thought about HRT, and much of what people took from it was wrong. Here is where the evidence stands now.
11 min read
Menopause & Perimenopause
Testosterone in women
Women produce testosterone and levels fall with age. Where it helps is narrower than the internet suggests, and there is still no licensed UK product.
7 min read
Keep reading
The library covers testing, hormones and the foundations that move them, without pushing you toward a purchase at the end of every paragraph.
Blood tests and supplements only. We do not sell prescription medicines.